Yoga at the Computer videosunu ücretsiz izle

(74.3 MB) 19 May 2016 tarihinde eklendi 312 kez izlendi Öğretici Spor Top Computer Tutorial Health
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Yoga at the Computer

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Steven Russell explains how to use yoga to sit comfortably at a computer to help avoid injuries such as capal tunnel, tendonitis, and other tension related issues.